Wednesday, May 15, 2013

The Dos and Don’ts of Toothbrushes



A toothbrush is an important tool in your daily oral care regimen. You may not think too much about your toothbrush, except when you pull it out of its container to use it; but actually, your toothbrush in an important instrument. How well you use it, its condition, and how you take care of it affects your oral health. In turn, your oral health impacts the overall health of your body. 

Do you know the dos and don’ts when it comes to your toothbrush? No need to worry! For those who need a refresher, Dr. Krengel has put together a handy list:

Do: Replace your toothbrush every 3-4 months as recommended by the American Dental Association.
Do: Replace your toothbrush earlier than 3-4 months if the bristles become frayed with use. A toothbrush with worn bristles will not effectively clean your teeth and could cause damage to your gums.
Do: Replace your toothbrush each time you are sick.
Don’t: Attempt to clean your toothbrush in the dishwasher or microwave. This will damage your toothbrush forcing you to get a new one!
Don’t: Share your toothbrush.
Do: Use a toothbrush that properly fits the size of your mouth. Choose a small head, for example, to be able to reach your back teeth. 
Do: Rinse your toothbrush after each use.
Don’t: Store your toothbrush in a closed container. This can cause the growth of germs on your toothbrush.
Do: Store your toothbrush standing upright allowing it to air dry.
Don’t: Store toothbrushes together. This can cause the spread of germs.
Do: Store toothbrushes separated from one another.
Do: Contact West Bloomington’s Krengel Dental for a cleaning and oral checkup. There are some things even your toothbrush can miss and we’re here to help!
Do: Follow the guidelines listed above and enjoy your healthy, beautiful smile! 


No comments:

Post a Comment