Wednesday, April 17, 2013

How to Reduce Tooth Sensitivity



When you take a sip of an ice-cold drink or a piping hot coffee, do your teeth hurt? The worst is when you breathe in air and your teeth ache in pain. And good luck with an ice cream cone! Sensitive teeth are not only painful but they can also interfere with your daily life and affect what you can and cannot eat and drink.

The reason for the pain from sensitive teeth is exposed dentine (the inner substance of the tooth which is covered by enamel). Your enamel, especially where the tooth meets the root at the gumline, can get quite thin, exposing the dentine. Dentine contains tunnels linked to the nerves on the inside of the tooth and when the dentine is exposed, these nerves are very easily stimulated, resulting in pain.

Some common causes of sensitive teeth are: acid erosion, gum recession, gum disease, tooth grinding, tooth bleaching, or a cracked tooth or filling.

Here are some ways to reduce tooth sensitivity:

1. Switch Toothpastes

There are several brands of toothpaste on the market, such as Sensodyne, that are designed to help you if you have sensitive teeth. They contain an active ingredient called potassium nitrate to help block the tiny tunnels in the dentine that connect to the nerves. Switching toothpaste is a great place to start if you’re experiencing tooth sensitivity for the first time.

2. Rethink the Way You Brush

You should always use a soft toothbrush and you should never brush too vigorously. Hard brushing can actually wear away your enamel, increasing the sensitivity of your teeth.

3. Avoid Acidic Foods and Drinks

Exposure to acidic foods and drinks such as fruit juice, soda, red wine, oranges, and sour candy can do major damage to the enamel on your teeth, causing sensitivity. Limit your daily intake and brush after you eat these foods.

4. Talk to your Dentist

If you’re not having luck with desensitizing toothpaste or changing the way you brush and eat, contact West Bloomington’s Krengel Dental. Dr. Krengel can go over procedures that can minimize sensitivity. If you grind your teeth, which wears away enamel, your dentist can fit you for a mouth guard. Changing toothpastes and the way you brush can’t replace damage done by gum disease, acid erosion, or a cracked tooth, so if you are unsure what is causing your tooth sensitivity, don’t hesitate to contact Krengel Dental




3 comments:

  1. Some steps you can take to prevent tooth sensitivity include:

    Maintain good oral hygiene, use a soft bristled toothbrush, use desensitizing toothpaste, watch what you eat, use fluoridated dental products, avoid teeth grinding and see your dentist at regular intervals. Thanks for sharing.

    best dentist brooklyn

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  2. I was having tooth sensitivity and was really unhappy with it. Was unable to eat cold or hot food, as the tooth used to pain a lot. Contacted to Torrance dentist and he started my treatment. Within few days I was very happy to get over this issue so thanks a lot to this amazing dentist.

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